๐โโ๏ธ Fit Body, Fit Mind and Fit Nation
๐ Poem: Questions & Answers
โ What is the poem “Fit Body, Fit Mind and Fit Nation” about?
โ The poem highlights the importance of keeping our body and mind healthy. Healthy citizens help build a strong and fit nation.
โ Why is physical exercise important according to the poem?
โ Physical exercise keeps our body strong, active, and free from diseases. It also improves concentration and mental health.
โ How does a fit mind help a person?
โ A fit mind helps a person think clearly, make good decisions, study better, and stay positive.
โ How does a fit body and fit mind help the nation?
โ Healthy citizens work hard, think wisely, and contribute positively to the development of the nation.
โ Mention two activities that help keep the body fit.
โ Playing games and doing exercise or yoga.
โ What message does the poet give through this poem?
โ The poet gives the message that staying healthy is very important because a fit body and mind together create a strong and fit nation.
โ๏ธ Short Answer Questions
โ What keeps our body fit?
โ Regular exercise, healthy food, and proper rest keep our body fit.
โ What keeps our mind fit?
โ Positive thinking, reading, learning, and staying stress-free keep our mind fit.
โ Why should children play outdoor games?
โ Outdoor games make children strong, active, and healthy.
โ Write one line from the poem that you like.
โ A fit body and a fit mind make a fit nation.
๐ Long Answer Questions
โ Explain the importance of fitness as described in the poem.
โ The poem explains that fitness is very important for everyone. A healthy body helps us work actively, and a healthy mind helps us think clearly. When people take care of both body and mind, they become responsible citizens. Such citizens help in building a strong and progressive nation.
โ How can students stay fit according to the poem?
โ Students can stay fit by exercising daily, playing games, eating nutritious food, studying well, thinking positively, and avoiding bad habits.
๐ Vocabulary (Word Meanings)
| Word | Meaning |
|---|---|
| Fit | Healthy and strong |
| Mind | Thinking part of the body |
๐ต Rhyming Words
- ๐น Fit – Hit
- ๐น Mind – Kind
๐ง Fill in the Blanks
๐ Match the Following
| A | B |
|---|---|
| Exercise | Strong body |